Empathy, the ability to understand and share the emotions of others, is a vital trait in our relationships. By focusing our attention on empathy, we can build more authentic bonds. Developing empathy involves active attention to the experiences of others. Putting ourselves in their position allows us to understand their feelings. When we demonstra

Across the globe, reports of police brutality remain a horrifying reality. This chronic problem stems from a systemic culture of unaccountability, where officers regularly resort to excessive force against citizens. The consequences of such occurrences are horrific, generating lasting emotional trauma for victims and eroding public trust in law enf